An Unimposing Introvert

Have you also discovered that being soft spoken has more drawbacks than benefits?

Anxiety attacks and me

I have anxiety and sometimes I feel like I am drowning. It's as though my world is ending, and I am caught in a feeling of utter despair. It sneaks up on me when I am at work, or even when I am relaxing. My soul flutters and I feel like running far away, hiding … Continue reading Anxiety attacks and me

Workplace anxiety and feelings of dread

Being an adult isn't easy - with taking care of your health, paying the bills and making sure your family has enough to get by, it's important that you do not lose yourself in a difficult workplace.

Adequate

Tell me, do you feel incomplete? The water drips in the bathroom. The faucet continues to leak even though you tried your best to fix it. Dinner is cold again. You didn't make it home by the time you said you would. The phone doesn't ring that often. You wonder why your texts are left … Continue reading Adequate

Bad Decisions?

You can get over crippling regret and live well.

Forgive Yourself

I have made mistakes in the past, but the gravest of them all was not learning to forgive myself.

Living

We are all waiting for something.

Anxiety and Me

To put it bluntly, I am a very anxious soul. I worry about everything. The past the future the present. About events that took place at my sister's wedding four years ago on this day, to whether there will be enough potatoes left for dinner next Tuesday. It's Friday night and this is what plagues … Continue reading Anxiety and Me

Should you tell others about your goals?

Twenty one years old and not very focused, that is how some people would describe me perhaps, when I am not around. But before I start to feel upset about being labelled unfocused in life, I must wonder how many people are actually sure about what they want to achieve? Most of us, including myself, … Continue reading Should you tell others about your goals?

Injured!

I dislike being injured, but what I really hate is the recovery period, where I can't move for fear of aggravating the injury. Begrudgingly, I do everything the doctor asked me too---rest and more rest. I wait and wait until the day I think I'm ready to start moving again---OUCH. A horrible pain resonates from … Continue reading Injured!