Anxiety attacks and me

Featured ~ Mental Health Ninja ~ 3 Comments

I have anxiety and sometimes I feel like I am drowning. It's as though my world is ending, and I am caught in a feeling of utter despair. It sneaks up on me when I am at work, or even when I am relaxing. My soul flutters and I feel like running far away, hiding … Continue reading Anxiety attacks and me

Workplace anxiety and feelings of dread

Featured ~ Mental Health Ninja ~ 5 Comments

Being an adult isn't easy - with taking care of your health, paying the bills and making sure your family has enough to get by, it's important that you do not lose yourself in a difficult workplace.