Loneliness is not always avoidable. We all have days where socializing is difficult for us. Sometimes we feel safer encased in our solitude and sometimes, we just feel…alone.
Sometimes we have no choice but to be alone. Perhaps it’s the weekend and you have no one to spend it with, perhaps you are too shy in a new environment, feeling friendless after a fight, or seeking solitude after a setback. We all have to go through times when we feel like we don’t belong at a particular place.
The feeling of being isolated and solitary in the big wide world is unpleasant. No matter how independent we like to be, sometimes these thoughts creep up on us and leave us feeling inadequate.
It doesn’t have to be that way.
You hear that?
It’s got a steady beat, a rhythm only you can feel, a reassuring thunder in your chest when everything else is uncertain. The sound crashes through the silence while the pulse keeps us alive.
Everyone has it, but not everyone listens and acknowledges it. You are alive, your heart is pumping steadily with not just blood, but with the promise of life and possibilities. With every beat, you need to know and believe that you are not on your own. Every cell in your body treats you as the center of their world. They exist simply because you do, and will follow you everywhere. Your mind and body are with you, ready to do your bidding, whenever you want them to.
So, hold on to everything you are. You are your own team and captain. When circumstances require you to do things on your own, trust in yourself and know that you can handle it. You can, because you are complete in yourself.
It’s nice to have company, but it’s okay even if you always don’t.

Cheers! 🙂

Reblogged this on Mental Health Ninja.
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